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If you are interested in psychotherapy services please email us at info@mind-bodywellness.ca and a therapist will get back to you within 24hrs. Please ensure to provide your phone number.
We do accept referral from physicians however this is not a requirement. If you do not have a physician requisition, please feel free to send an email to info@mind-bidywellness.ca and you will be contacted within 24hrs to schedule a session.
The duration of a session is 50 mins and the amount of sessions will be determined by you and your therapist taking into accounts your presenting issue.
- There are hand sanitizers for clients to use.
- All staff and clients are required to wear masks.
- There is an air purifier in all the counselling rooms
- If the client is still not comfortable with attending in person due to Covid-19, we offer Tele-Health sessions through our encrypted and confidential software which is approved by HIPAA.
Recognizing signs of being unwell can vary depending on the individual and the specific circumstances. Some common indicators include persistent physical symptoms, changes in mood or behavior, difficulty functioning in daily life, or a noticeable decline in overall well-being. If you have concerns about your health, it is recommended to consult with a healthcare professional for a proper evaluation and guidance.
It's important to pay attention to your mental health and seek help if you experience persistent or worsening symptoms. If you find it difficult to cope with everyday tasks, have persistent feelings of sadness, hopelessness, or anxiety, notice significant changes in appetite or sleep patterns, or struggle with interpersonal relationships, it may be a sign to seek support from a mental health professional. Remember, seeking help is a proactive step towards self-care and well-being.
Some of the most common mental illnesses include depression, anxiety disorders (such as generalized anxiety disorder, panic disorder, and social anxiety disorder), bipolar disorder, post-traumatic stress disorder (PTSD), and schizophrenia. However, it's important to note that mental health conditions can vary greatly, and it's best to consult with a qualified mental health professional for an accurate diagnosis and appropriate treatment.
You Need to Understand That Mental Anxiety Can be Discussed
Recognizing the importance of open dialogue, we provide a safe and supportive space for discussing mental anxiety. Our compassionate team is here to listen, understand, and guide you towards healing and well-being.
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Discover additional help and unwavering support as you navigate your well-being journey. Our compassionate team is here to provide guidance, resources, and connections to empower your healing and growth. Count on us to be your trusted source of assistance every step of the way.